Goals, Guidance & Trust

“Any decision of the mind will affect both behavior and experience. What you want you expect. This is not delusional. Your mind does make your future….”

– A Course in Miracles, Healing, and wholeness, pg. 86

Personal development and spiritual practice is in no way a substitute for taking action. Sometimes it is often confused, that to sit on your meditation pillow all day and create vision boards and just wish something in to existence is the way things work. Or that reading a 100 books on success and inner peace is the way you’ll get there.

Personal development and spiritual practice are, in my opinion, cornerstones of living a peaceful, joyful, loving and successful life (whatever your definition of success may be).

However, they are cornerstones, not the entire structure. We sometimes tend to get caught up in the idea that “manifesting” means simply wishing something into existence, forgetting that an incredibly important part of the equation is taking aligned action. Knowing and realizing that these practices are meant to strengthen our ability to truly believe in ourselves, to develop our Self- awareness, to connect to what it is we really need, and to be able to take action accordingly.

Our practice helps us fine tune the ability to tune in to our intuition. To learn to listen to what the next step is, to learn to trust that the actions we are taking are in the direction of our highest good. To know that anything that comes our way that may feel like a set back is either something that is essential to our learning and growth or simply a detour in the right direction.

Everything is energy. This is physics and this is fact. You need to match the frequency of what you want. Every time you take action it creates an energetic ripple effect, this frequency is then counterbalanced with incoming energy.

This means that anytime you choose to make the effort, follow your intuition, pay attention, do the work, the result will match. Trust that as you practice, as you act and as you trust, all your tomorrows will work out.

This week’s Miracle Mantra & Meditation

A weekly Mantra to support the practice of re-aligning with the truth of who you are. A thought to be repeated throughout the week and the day.


A longer mantra this week. Reminding us that as we take aligned action, as we take the steps in the direction of our dreams, talents, passions, and interests, as we choose to trust and believe in what we are and what we can do, everything will always work out for the highest good of all involved.

Get this week’s FREE 5 min GUIDED MEDITATION HERE as a great additional support to your practice.

You can choose to apply this mantra in whatever way you may feel called to. A great way to start is by setting some time away each morning and evening, about 5 minutes, to repeat the mantra, a few times and take some long deep breaths in silence.

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Love you,


2 Comments Add yours

  1. Lelli says:

    Thank you Thank you Thank you this is an Affirmation for me today❤️

    1. Armindah says:

      love you.

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