Workshops & Events


Empowered Living Tour


Sunday, July 1st, 2PM-3.30PM at Sukha Yoga, Amsterdam – COMPLETED

Yoga for Freedom

Help us support children at the Mexican border


RESERVE YOUR SPOT HERE

Donation Yoga Classes:

You can find our donation classes on our Sukha schedule and on Facebook page Project Safe Haven.

Yoga for Freedom is an initiative by Armindah in collaboration with Sukha Yoga & Project Safe Haven. Your donation will go directly to organization KIND

About KIND (Separated Kids In Need Of Defense) KIND staff and our pro bono attorney partners at law firms, corporations, and law schools nationwide represent unaccompanied immigrant and refugee children in their deportation proceedings. Together, we ensure that no child stands in court alone.

“Together with our partners, we have helped thousands of children find a safe haven and freedom from fear, many for the first time in their young lives. Most are fleeing some of the most dangerous countries in the world.” KIND/supportkind.org

About Project Safe Haven:

“Our goal is to support mothers and pregnant women and their families who fled from violence and war-torn countries.”

Donation Yoga Classes:

You can find our donation classes on our Sukha schedule and on Facebook page Project Safe Haven. Yoga for Freedom is an initiative by Armindah in collaboration with Sukha Yoga & Project Safe Haven. Your donation will go directly to organization KIND.

Can’t make it to class, but still want to donate?
Stichting Project Safe Haven
IBAN NL37TRIO 0338 5366 47
ovv Yoga for Freedom

Sunday, June 17th, 1PM-3PM at Hot Flow Yoga Jordaan, Amsterdam – COMPLETED


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Empowered Flow.
Finding balance & vitality with yoga & essential oils.
The practice of Yoga and Meditation provide both subtle and unmistakable advantages for your health; Essential Oils offer potent physical and emotional support. Combined, these tools offer comprehensive benefits for your vitality and longevity. Learn to use yoga, meditation, and Essential Oils together for your overall health and well-being. Create daily habits, conscious commitments and lifestyle choices based on these practices and live an empowered life.

What to expect: Brief sharing of information on these practices and their benefits. Putting it all into practice; short meditations, brief reflective work, and an empowering vinyasa flow practice sealed with restoring and relaxing.
Sending you home with a special gift and practical tools to keep you inspired on your journey.


Sunday, May 20th, 1PM-3PM at Sukha Yoga Amsterdam – COMPLETED


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 Relax & Restore. 

Yoga, Meditation, Essential oils.

Focused on tuning in, relaxing, restoring and re-aligning with ourselves and that which we truly need, this workshop will be a beautiful moment of self-discovery, self-inquiry and total and complete surrender and softness.

During this two-hour journey, we’ll be focusing on partnering with a combination of stunning practices and tools to get you back to yourself. Combining A gentle Yoga practice (Yin & restorative postures) Guided meditations, & one of nature’s most powerful and potent gifts: Essential oils!

Taking a step back from the seemingly never-ending hustle and bustle of the city life. It is my loving intention to share with you a moment of peace, discovery, learning, and love. Supplying you with the tools needed to continue your practice beyond just these few hours.

Sending you home with beautiful essential oil samples and a personal guided meditation audio.

What you’ll need: Comfy clothing, a willing mind, and a smile.
Photo credits: Moon Jansen/Sukha Yoga