Archive Faves: Why so nuts about nutrition?

“The way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds”. – Michael Pollan It seems as if slowly but surely most of us are becoming more aware and conscientious about the way we nourish…

Rockin’ Recipes: Zoodles! A veggie obsession!

“The only thing I like better than talking about food is eating”. – John Walters When it comes to food and nutrition I definitely tend to go off of my own intuition for what feels good and what my own body needs, making sure to leave room for fun experiments along the way! For the past…

Rockin’ recipes: A quick and easy summer fave!

“Here comes the Sun” As we approach the last month of spring, the temperatures are rising, the sun is shining and I can’t seem to contain my excitement! Though a firm believer in ‘every season serves its purpose’ I’m also a firm believer in that unique summertime vibe, and have no problem picking favorites! Shorts, bikinis,…

Absolute Favorite Amsterdam Eats

“People who love to eat, are always the best people”. – Julia Child I wholeheartedly believe that food is one of life’s greatest pleasures. Everything from breakfast, brunch, lunch, dinner and snacks. Great food with great people is amongst the things I enjoy the most in my spare time. Always on the lookout for the…

Why so nuts about nutrition?

“The way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds”. – Michael Pollan It seems as if slowly but surely most of us are becoming more aware and conscientious about the way we nourish…