Quick, and TASTY protein balls!

I’m always on the lookout for fun, easy, tasty AND healthy ways to get my snack on. And though I have long been familiar with energy and protein balls, I…

Wisdom through hardship

“I am not weak, but strong. I am not helpless, but all powerful. I am not limited, but unlimited. I am not doubtful, but certain. I am not an illusion,…

Healing one ‘aha’ at a time

“Those who are healed become the instruments of healing.” A course in Miracles | Lesson 137 As we create space to breathe, as we become willing to see things differently,…

Planning as a defense

“A healed mind does not plan. It carries out the plans that it receives through listening to wisdom that is not its own. It waits until it has been taught…

Unlimited creative potential

“To create is to love. Love extends outward simply because it cannot be contained. Being limitless it does not stop. It creates forever, but not in time” A course in…