“I am not weak, but strong. I am not helpless, but all powerful. I am not limited, but unlimited. I am not doubtful, but certain. I am not an illusion,…
Tag: bodymindlove
Healing one ‘aha’ at a time
“Those who are healed become the instruments of healing.” A course in Miracles | Lesson 137 As we create space to breathe, as we become willing to see things differently,…
Planning as a defense
“A healed mind does not plan. It carries out the plans that it receives through listening to wisdom that is not its own. It waits until it has been taught…
April Yoga schedule is up!
This month’s class schedule is up! All classes can be registered for online on the studio’s website! (or on OneFit!) Keep an eye out for the weekly extras! https://armindah.com/calendar/ Everything…
Finding strength in surrendering
“To the ego mind, surrender means giving up. To the spiritual mind, surrender means giving in. Once we’re there, inside the holy place where all is inner riches, the outer…