“Whenever you’re triggered by others, it’s because they’re mirroring back elements of your shadow that you’re unwilling to heal… The first step in healing and letting down our guard is to accept that we are not the victim of the world we see. By witnessing our judgment with love and compassion for ourselves, we can…
“Beware the barrenness of a busy life.” – Socrates As we approach the last few days of 2017, it’s no secret that many of us are caught up in the whirlwind of the holiday season. Whether it be preparing for the new year ahead, finishing off last things for work, or spending time with loved…
“Your ability to listen to and take action based on your inner voice – regardless of how you feel, other influences, or temptations you face – is the key to self -mastery”. – Unknown Ah, the hustle. That daily grind, goal getting, ambition reaching oh-so-addictive flow. So much to do, so little time. So many…
Ah, the summer solstice! The first official day of summer has arrived and with it lots of changes! A new season and a new shift. As most of you may or may not know, I’ve held Wednesday evenings sacred for my weekly blog release. Coming up with new themes and ideas has been great fun! And…