I’m always on the lookout for fun, easy, tasty AND healthy ways to get my snack on. And though I have long been familiar with energy and protein balls, I…
Tag: foodie
Why meal prep is EVERYTHING
Nutrition and making the ‘right’ meal choices still seems to be amongst one of the most difficult things for most people to ‘navigate’. With convenience, speed, and efficiency growing more…
FREEDOM Pancakes
What are FREEDOM pancakes? Well, these are absolutely delicious, dairy-free, guilt-free, gluten-free, organic blueberry (or whatever else tickles your fancy) pancakes. AND they are super easy to make! I got…
Archive Faves: Why so nuts about nutrition?
“The way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and…
Rockin’ Recipes: Zoodles! A veggie obsession!
“The only thing I like better than talking about food is eating”. – John Walters When it comes to food and nutrition I definitely tend to go off of my own…