My #1 way for staying aligned

Staying aligned and attuned with ourselves in the midst of, the sometimes overwhelming, day to day flow, can often times feel like a daunting task. This week I want to…

Art of Allowing

If you are anything like me, and you are ambitious and driven and know exactly what you want and how you want it, then you most likely have controlling tendencies…

My top 3 MUST follow Podcasts

I don’t know about you, but I ABSOLUTELY LOVE a good podcast series. I am a firm believer in ‘never not learning’ and continuously nourishing the mind and soul. Podcasts…

FREEDOM Pancakes

What are FREEDOM pancakes? Well, these are absolutely delicious, dairy-free, guilt-free, gluten-free, organic blueberry (or whatever else tickles your fancy) pancakes. AND they are super easy to make! I got…