My #1 way for staying aligned

Staying aligned and attuned with ourselves in the midst of, the sometimes overwhelming, day to day flow, can often times feel like a daunting task. This week I want to…

My top 3 MUST follow Podcasts

I don’t know about you, but I ABSOLUTELY LOVE a good podcast series. I am a firm believer in ‘never not learning’ and continuously nourishing the mind and soul. Podcasts…