Cultivating compassion

“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” – Uknown With the divisiveness our communities are faced with today, it seems…

09/01/2018 | by

The 5 things that keep me from losing my sh*t

Let’s face it, engaging in the magnificent flow that is called ‘life’, can sometimes require some extra care and love to ensure that we do not lose our sh*t (though losing your sh*t from time to time is without a doubt highly necessary), that we stay balanced or at the very least, manage to recover…

14/09/2017 | by

It ain’t personal: When projection & perception collide

“Your perception of me is a reflection of you; my reaction to you is an awareness of me”. -Unknown It’s an¬†interesting thing, human interaction. We tend to hold close those with qualities we like, while we push away those with qualities we can’t stand. We seem to have turned the valuable interaction between one another…

08/09/2017 | by