The power of choice

“No force except your own will is strong enough or worthy enough to guide you.” – A Course in Miracles, pg. 61 Each and every single one of us is absolutely responsible for the lives we lead, the choices we make and the effect we have. Realizing that we always have a choice, and being…

21/05/2018 | by

Letting your body lead

I had recently observed a conversation where yoga teachers were discussing things that should or should not be said during yoga classes. One argued that telling people to “listen to their bodies” could be the worst idea ever, especially for those who are new to the practice and are not acquainted with their bodies, “the…

23/11/2017 | by

When I teach, I learn: What teaching yoga is teaching me

“You teach best what you most need to learn”. -Richard Bach Growing up, we’re usually under the impression that those teaching us have it all down, all figured out, and are sharing this from a place of “being better and knowing more”. As I step into the role of teacher and have the honor of…

21/09/2017 | by