This month’s class schedule is up! All classes can be registered for online on the studio’s website! (or on OneFit!) Keep an eye out for the weekly extras! https://armindah.com/calendar/ Everything…
Tag: tune-in
Overcoming Offense
“Whenever you’re triggered by others, it’s because they’re mirroring back elements of your shadow that you’re unwilling to heal… The first step in healing and letting down our guard is…
Preserving from ‘Negative Nancies’
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” – A return to love, Marianne Williamson As I sat at…
Finding strength in surrendering
“To the ego mind, surrender means giving up. To the spiritual mind, surrender means giving in. Once we’re there, inside the holy place where all is inner riches, the outer…
Tune-in Thursdays: The Magnet
‘Tune-in Thursdays’ is something that came to me a while ago while contemplating in what other fun ways I could continue to share inspiration with others while also continuing to…