Archive Faves: The Shadow, path of the heart warrior

“The notion that a human being should be constantly happy, is a uniquely modern, uniquely American, uniquely destructive idea”. – Andrew Weil “Shadow” noun, shad-ow/ \ˈsha-(ˌ)dō\: the dark figure cast upon a surface by a body intercepting the rays from a source of light, Jungian psychology: an unconscious aspect of the personality which the conscious ego does not…

20/12/2017 | by

Rebellion to Reverence

Not so long ago, I found myself in the midst of great rebellion, towards others, myself, my family and just life in general. It was a time of great heartache, numbness and almost complete abandon of any and all reverence. Though at that time, if you would have asked me I would have told you…

13/12/2017 | by

The 5 things that keep me from losing my sh*t

Let’s face it, engaging in the magnificent flow that is called ‘life’, can sometimes require some extra care and love to ensure that we do not lose our sh*t (though losing your sh*t from time to time is without a doubt highly necessary), that we stay balanced or at the very least, manage to recover…

14/09/2017 | by

Announcement: Shifts & Changes coming up!

Ah, the summer solstice! The first official day of summer has arrived and with it lots of changes! A new season and a new shift. As most of you may or may not know, I’ve held Wednesday evenings sacred for my weekly blog release. Coming up with new themes and ideas has been great fun! And…

21/06/2017 | by

Discovering Yoga

“For those who have an intense urge for spirit and wisdom, it sits near them, waiting”. – Patanjali I remember being about 12 yrs old when I found a ‘yoga set’ laying around at home. It was this box filled with two videos, a foam block, yoga mat, and strap. On the box, there was a Hawaiian…

08/03/2017 | by