Healing one ‘aha’ at a time

“Those who are healed become the instruments of healing.” A course in Miracles | Lesson 137 As we create space to breathe, as we become willing to see things differently,…

Downloading Love

“Today in gratitude we lift our hearts above despair, and raise our thankful eyes, no longer looking downward to the dust.” A course in Miracles | Lesson 123 Everything we…

Choose Peace

“Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception…

The power of choice

“No force except your own will is strong enough or worthy enough to guide you.” – A Course in Miracles, pg. 61 Each and every single one of us is…

Overcoming Offense

“Whenever you’re triggered by others, it’s because they’re mirroring back elements of your shadow that you’re unwilling to heal… The first step in healing and letting down our guard is…