Extending kindness

“What you perceive in others you are strengthening in yourself. “ – A Course in Miracles, pg. 80.  We tend to underestimate the power that a kind deed can have on the elevation of our energy. We tend to forget that we can only have that which we give. We tend to forget that as…

03/06/2018 | by

May Yoga schedule is up!

This month’s class schedule is up! All classes can be registered for online on the studio’s website! (or on OneFit!) Keep an eye out for the weekly extras! https://armindah.com/calendar/  Everything from Vinyasa flow, Yin yoga, and a sweet combination of both! See you on the mat! Xx Love & Light,

30/04/2018 | by

April Yoga schedule is up!

This month’s class schedule is up! All classes can be registered for online on the studio’s website! (or on OneFit!) Keep an eye out for the weekly extras! https://armindah.com/calendar/  Everything from Vinyasa flow, Yin yoga, and a sweet combination of both! See you on the mat! Xx Love & Light,

03/04/2018 | by

Finding strength in surrendering

“To the ego mind, surrender means giving up. To the spiritual mind, surrender means giving in. Once we’re there, inside the holy place where all is inner riches, the outer gold of worldly prosperity appears in a miraculous way.” – Marianne Williamson, The Law of Divine Compensation.  We are taught to strive, to push, to…

31/03/2018 | by

March Yoga schedule is up!

This month’s class schedule is up! All classes can be registered for online on the studio’s website! (or on OneFit!) Keep an eye out for the weekly extras! https://armindah.com/calendar/  Everything from Vinyasa flow, Yin yoga, and a sweet combination of both! See you on the mat! Xx Love & Light,

04/03/2018 | by